Being in shape is better for longevity than being thin, new study shows - The Washington Post

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or body mass index.
Being in shape is far more crucial for a long, healthy life than being slim. Thats the conclusion of the largest, most comprehensive study yet of the relationship between aerobic fitness, body mass … [+5558 chars] Read More